Health Score
N/A
Spinach Salad, Quinoa & Kale
Product not Recommended
H-E-B, 1 salad
39
Ingredients
380
Calories
Nutrition Facts
Serving Size: 1 salad
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 21.0g | 32.31% |
| Saturated Fat | 3.5g | 17.50% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 10mg | 3.33% |
| Sodium | 430.0mg | 28.67% |
| Total Carbs | 38.0g | 12.67% |
| Fiber | 5.0g | 17.86% |
| Sugar | 24.0g | 48% |
| Protein | 10.0g | 20% |
| Vitamin A | 910.0mcg | 130% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 52.5mg | 70% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Baby Spinach, White Quinoa (Water, White Quinoa), Balsamic Vinaigrette Dressing (Water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [Skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Kale, Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch [To Prevent Caking]), Glazed Pecans (Pecans, Sugar, Water, Canola Oil, Seasoning [Paprika, Spices, Salt, Garlic, Onion, Calcium Stearate And Calcium Silicate {As Anti-Caking Agents}]), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sun Dried Pears (Pears, Sulfur Dioxide [Added For Color Retention And As A Preservative]).
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Your Health Score Based on:
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Diabetes
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General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
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Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
